Treatments and Drugs for Irritable Bowel Syndrome
September 8, 2009 by Admin
Filed under IBS Prevention
Contrary to what some people believe, Irritable Bowel Syndrome, or IBS, is a chronic condition, which affects millions of people around the world. However, even though there is no known cure, the condition is often controlled with the use of different drugs, therapies, and natural remedies, in order to reduce the severity of the symptoms. In fact, two drugs in particular have recently been designed specifically for treating IBS, both of which are now available to those suffering from this debilitating condition. There are also other natural approaches one can take in order to manage the condition, which I would recommend, such as what IBS Eliminated dicusses.
IBS Specific Drugs
Those who are diagnosed to be suffering from severe diarrheic IBS are often prescribed Alosetron (Lotronex) by their doctors, providing their doctor has enrolled in a special program, which follows strict protocols. This drug works by blocking certain nerve impulses, which in turn are responsible for spasms and diarrhea.
Those patients who suffer predominantly from constipation will be prescribed Lubiprostone (Amitiza), a drug that increases the amount of fluids in the small intestine in order to encourage bowel movement. However, many patients on this drug complain about side effects including abdominal pain, diarrhea, and nausea.
If you are taking either of these, I highly recommend following the IBS Eliminated system to see if you can get off these drugs.
Other IBS Medications
Interestingly enough, they are several drugs on the market nowadays which are able to offer sufferers a certain amount of relief, even though they were not originally designed for treating IBS, such as:
Anticholinergics – relaxes the bowel and prevents spasms
Antidepressants – reduces pain and improves mood
Anti-diarrheals – used for treating diarrhea
Laxatives – uses for treating constipation
Of course, if your condition is being made worse due to an infection, then it’s very likely that your doctor will prescribe antibiotics. In this case, it is crucial that you do not stop taking your medication unless advised to do so by your doctor. Furthermore, before you decide to take any over-the-counter medications, you should always discuss it with your doctor first, particularly if you’re already taking description drugs.
Natural Remedies and Treatments
As many people can attest to, there are several natural approaches for treating IBS, and which are known to be moderately successful. In fact, many people have found at least some relief simply by eliminating certain foods from their diet. As such, it is always advisable for IBS sufferers to keep a food journal in order to determine which foods tend to irritate the condition, causing the symptoms to be more severe. Sufferers should pay particular attention to spicy foods, greasy foods, caffeine, and also dairy products, as these are all known to trigger the condition. Artificial sweeteners are another culprit although many people tend to overlook them completely, believing that something so insignificant could surely not trigger the condition.
In addition, sufferers should make a point of drinking at least 64oz. of water each day. If you suffer frequent diarrhea, drinking water will help to ensure you don’t become dehydrated. On the other hand, if you suffer from frequent constipation, drinking plenty of water will help to soften stools.
Over and above making changes to your diet, it’s crucial that you get enough regular physical exercise as this helps to promote the production of endorphins in the brain. Endorphins are essentially a chemical in the brain that helps to regulate moods and this of course is beneficial in terms of reducing stress levels.
Lastly but not least, depending on the severity of your condition, you may want to consider counseling in order to help you bring your stress levels under control. While stress in itself does not cause IBS, high stress levels certainly do make the condition worse.
Irritable Bowel Syndrome – Alternative Remedies
September 2, 2009 by Admin
Filed under IBS - Free Content
Contrary to what many people believe, Irritable Bowel Syndrome is considered to be a chronic condition, although that’s not to say sufferers can’t find relief. In fact, millions of people who suffer have managed to bring the symptoms under control simply by making certain lifestyle changes, which I believe to be the best solution. Additionally, others have found some of relief through alternative remedies such as the following:
Acupuncture
The Chinese have been using acupuncture for thousands and thousands of years already, but it is only recently that people in the west have discovered that it can be beneficial for those suffering from IBS. Patients who have chosen to receive this form of treatment have found that the procedure leaves them feeling extremely relaxed and this of course helps to reduce stress levels, bearing in mind that stress is known to trigger IBS symptoms. Essentially, it is believed that when one stimulates certain points in the body by means of acupuncture, the severity of the symptoms can be reduced.
Herbal therapy
The use of herbs for the treatment of this condition hardly comes as a surprise considering that herbs have been used to treat upset stomachs for hundreds of years. Such remedies can either be taken in the form of a tea, in the form of supplements, or even in the form of candy. Peppermint is particularly common for treating this condition although a certain amount of caution should be practiced due to the fact that peppermint is noticeably potent, and that it has the potential for causing acid reflux. You should also bear in mind that even though herbs are natural, many of them are also extremely potent, and as such, you should consult with a doctor before taking them.
L. Acidophilus
In order for the intestines to work properly, beneficial bacteria must be present so that food which is eaten can be broken down sufficiently. Unfortunately, there are not always sufficient beneficial bacteria present, and this is why some sufferers choose to take Lactobacillus Acidophilus, a form of beneficial bacteria. Interestingly enough, these bacteria are also present in fresh yogurts which contain active cultures. If however you would rather not eat yogurt, you can also finds this bacteria in the form of capsules. Once again, you should consult with a nutritionist of other qualified professional in order to determine whether or not it’s advisable for you to make use of probiotics.
Irritable Bowel Syndrome – Common Treatments
August 31, 2009 by Admin
Filed under IBS - Free Content
Let’s face it – when we find ourselves having to run to the toilet more often than what we would like, we usually attribute it to something we’ve eaten, whether it be spicy food, or even a high fat diet. Even though these can cause an upset stomach from time to time, they wouldn’t result in you experiencing such symptoms regularly. In fact, if you frequently suffer from a sore stomach, constipation, or diarrhea, then there is a possibility that you may be suffering from Irritable Bowel Syndrome, which of course is certainly more serious.
Irritable Bowel Syndrome or IBS as it’s commonly known, is by all accounts a chronic condition resulting in symptoms which can vary from mild to severe. While some people experience diarrhea, others are forced to endure painful constipation. Furthermore, the frequency at which these symptoms are experienced can also differ from one person to the next.
Fortunately however, IBS can be controlled to a certain extent by means of stress management and a change of diet. Even though there is currently no known cure, those who suffer from the condition can certainly find relief providing they’re willing to make some changes. It’s been determined that there are as many as 50 million people in America suffering from this condition, with 70% only experiencing mild symptoms, 25% experiencing moderate symptoms, and 5% experiencing severe symptoms. The symptoms which affect those in the 5% group are usually so severe, that specialist help might be required.
On the other hand, those who experience mild symptoms can usually find relief simply by altering their diets and by reducing stress levels. Those people who are in the 25% group, that experience moderate symptoms, will of course stand to benefit by reducing stress and altering their diet, but they may need to put in a little more effort. It is also advisable for them to keep track of which foods tend to irritate their condition. In the most severe cases, patients may be required to take prescription drugs in order to control pain at first, just as they may be required to undergo cognitive behavioral therapy.
One should also bear in mind that IBS affects different people differently, which means that treatments which work for one may not work for another. As such, if you are currently taking medication for the condition and you feel that it’s not working then you should of course discuss it with your doctor. Whatever you do; never be tempted to make adjustments to the types of medication you’re taking or to your diet without consulting a doctor first.
Above all, you need to realize that while IBS is by no means pleasant, it’s also not life threatening. If you currently experience the symptoms of this condition, you should however consult with a doctor so that you can be checked for more serious conditions that have similar symptoms to IBS, like colon cancer. Better safe than sorry!
7 Things you need to know about “Irritable Bowel Syndrome”
August 30, 2009 by Admin
Filed under IBS - Free Content
So many people experience regular abdominal pain and frequent bouts of diarrhea and/or constipation, but what many don’t realize is that it could be the result of Irritable Bowel Syndrome (IBS). Additionally, many don’t realize just how serious this medical condition really is, rather than only being an inconvenience at times. In order to help you determine whether or not you suffer from Irritable Bowel Syndrome, here are seven things you need to know:
1) Irritable Bowel Syndrome is more common than you think.
It is estimated that approximately 25 to 50 million people in the United States suffer from this condition. Furthermore, IBS is more prevalent among women than it is among men. Of those who suffer from this condition, 60% are women while the remaining 40% are men. One should also bear in mind that this condition can affect anyone, irrespective of age.
2) The exact cause of IBS remains a mystery.
Contrary to what many people believe, IBS is not a condition caused solely by stress, although stress can of course make the condition worse. Many medical professionals have suggested that the condition is brought about due to a disturbance occurring between the brain, the digestive system, and the nervous system. Even so, the root cause has yet to be pinpointed.
3) IBS Symptoms are not always the same.
The symptoms of IBS can vary significantly between one person and the next. While some people may experience constipation, others suffer from severe diarrhea on a regular basis. In fact, some people experience both of these symptoms regularly. Unfortunately, irrespective of how the condition effects you, pain is virtually inevitable, and while it may be relatively mild in some cases, it can be extremely severe than others.
4) There is currently no known cure for IBS.
Even though the condition can be controlled to a certain extent through a combination of medication and stress management, the minute a person stops taking medication, or their stress levels rise, they begin experiencing the symptoms again. (That is why I don’t recommend this way of training IBS!)
5) IBS is often left unreported.
Surprisingly enough, the vast majority of people who suffer from this condition, do so for many years before they seek help. This is possibly due to the fact that many people are embarrassed about the condition. This is also why some people do report it but they don’t make it perfectly clear just how severe their symptoms really are.
6) IBS is becoming more and more common.
Gastroenterologists have declared that between 20 to 40% of all their patients are suffering from Irritable Bowel Syndrome, and are in agreement that most fail to seek help simply because they feel ashamed.
7) IBS should only be diagnosed by a qualified health care professional.
If you or anyone close to you regularly suffers from abdominal pain, bloating, constipation, diarrhea, or excessive gas, you should immediately go and see a doctor. Irrespective of whether or not you are diagnosed as having IBS, a doctor would at least be able to check you for other, more serious, health issues.
Treatment For Irritable Bowel Syndrome
July 25, 2009 by Admin
Filed under IBS - Free Content
Medicines:
Your doctor can recommend medicines that can counteract the symptoms you are experiencing. But be aware of the side effects of the medicines before pursuing this route for Irritable Bowel Syndrome treatment. There may even be times when the medicines can worsen the side effects you are experiencing. Also the effect of medicine is just temporary. Medicine is one method of treatment but is not permanent solution. It cannot cure IBS symptoms permanently.
In fact your body can become immune to these medicines over long run and the same dose may not have the same effect anymore. It is also possible you take an overdose to cure constipation which may end up causing diarrhea. So in using this method of treatment for IBS symptoms one should be aware of it’s side effects and one should definitely keep long term relief in mind.
Anti Depressants:
Some patients go into depression because of Irritable Bowel Syndrome. In such cases anti-depressants can be prescribed by the doctor, as well as psychotherapy. Such methods will cover up the symptoms of the condition rahter than deal with them effectively. One should always employ to natural treatment methods first before medicinal route for curing IBS symptoms, or at least lower the symptoms.
Herbs and Natural Remedies:
Peppermint is a herb that can smoothen out your intestinal muscles. Slippery elm and aloe are effective herbs to use for abdominal pain.
There are also essential oils that can help relieve the IBS symptoms. Essential oils should always be used with base carrier oils for safety. Pure essential oils by themselves are very potent and can be harmful. One should always consult a professional for these alternate treatments.
There are also different food products that you should avoid. Take help from a dietitian or a nutritionist. Certain food products can cause constipation. But too much avoidance of these food items can also cause diarrhea. Thus, professional help is needed to establish a delicate balance. Keeping food data sheets can help in determining which foods trigger the IBS symptoms.
Large meals should be avoided as they produce much compaction and strain on your stomach and other organs playing vital roles in the digestive system. Thus, it is advisable for any patient afflicted with irritable bowel syndrome to take smaller meals. This may mean you would have to take more meals in smaller portions. This can effectively reduce the strain your stomach would experience when processing the three large meals you have become accustomed to.
The symptoms can also be reduced by eliminating fatty foods from ones diet. Fatty foods are harder to digest slowing the digestion process. Your stomach can feel more strain which can trigger the symptoms of IBS.
In general, fiber rich food is recommended. Many people experience significant relief in their symptoms by adding fiber to their diet. Fiber can help in constipation as well as diarrhea. Fruits and Vegetables are excellent source of fiber. So there are dietary changes one can make to cure IBS symptoms.
There are many more Irritable Bowel Syndrome treatment methods that you can choose from. Whatever method you choose, just make sure to refer them to your physician first, so that you can be sure you are on the right track.
By: Ravi Kuwadia
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