Probiotics
Have you heard of Probiotics? I am sure you have and you may even know a lot about them. As more and more of the population have trouble with bloating, upset stomach, or other digestive issues, the concept of probiotics has become popular. What does it mean exactly? Probiotics are supplements, which contain what are supposedly beneficial bacteria or yeasts, to help support or strengthen the digestive system. Essentially it is good bacteria going into our bodies to replace or assist the body's natural bacteria that have been damaged by toxins or stress. Probiotics have actually been used for quite a long time in health related foods (and are naturally occurring in ...
What is Gluten?
I must admit I had never heard of gluten until about 3 years ago. I learned very quickly that it was something people were allergic to and that it had something to do with wheat, but that was it. It wasn't until I found out gluten was on my personal intolerance list that I got interested in it. So, what is gluten? Gluten is the protein found in wheat, rye, barley, and sometimes oats. It is in many, many products. Because wheat flour is used as a filler, it is not only in bread products but many processed foods...even things you would never think of like soup! So if it is something ...
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) VideoIrritable Bowel Syndrome can be diagnosed if you have one uncomfortable symptom...
Diet & Nutrition : How to Treat Irritable Bowel Syndrome With Your DietA diet can be used to treat irritable bowel syndrome by watching what type of fiber...
Irritable Bowel Syndrome (IBS) Video Consultation #2 of 4This video discusses how Dr. Dahlman’s Irritable Bowel Syndrome (IBS) protocol...
Read More Posts From This CategoryIBS Treatments
Probiotics – Are they beneficial?Dear Members, Probiotics are quite a trendy thing right now – so do they actually...
Constipation, Causes and TreatmentsConstipation – an inability to have a bowel movement, frequently from excessively...
Drugs and Treatments for Irritable Bowel Syndrome (IBS)When you suffer from the pain of Irritable Bowel Syndrome, or IBS, it can be discouraging...
Read More Posts From This CategoryDiet
Vitamin E BenefitsIn order for the body to function at its best and for a person to feel good a variety of vitamins and minerals are needed by way of nutrients. One of these is vitamin E which is not only good for your general wellbeing, but also great for the skin. It’s an antioxidant which means it helps the body to fight against the free radicals produced... [Read more of this review]
Minerals: How important are they for our health?As you get more comfortable with an acid alkaline diet, you can start to incorporate other concepts into your eating habits. One of these concepts is to ensure you are getting all the proper nutrients! In a similar way to any other complex machine, our bodies need the right kind of fuel in order to function properly. Minerals play an essential role... [Read more of this review]
More about an Acid Alkaline DietHi all, Here is a broad description of how an acid alkaline diet works. I realise that IBS Eliminated talks a lot about this, but I thought this would a useful point of reference. The body is always trying to maintain a state of balance known as homeostasis. The alkaline acid diet is designed to help you reach this balance when the internal environment... [Read more of this review]
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